by Meg | Feb 17, 2024 | All Articles, Anxiety, Depression
As a psychiatrist who treats many individuals struggling with issues surrounding relationships, at times, I encounter patients describing behaviors from their partners that cause them to doubt themselves and question their memory and even their sanity. Further...
by LMRTeam | Jan 16, 2024 | All Articles, Anxiety, Stress
Anxiety in the workplace can be counterproductive. It often interferes with performance by diminishing attention and focus while weakening productivity. Anxiety can interfere with the ability to express yourself and form authentic relationships that can lead to...
by LMRTeam | Oct 10, 2023 | All Articles, Anxiety, Depression
By Shira Lee Silver, LCSW Is your quarter-life crisis causing you to feel anxious or depressed? If the answer is yes, you are certainly not alone. If you are in your mid-20s to early 30s, you may be feeling immense pressure to land your dream job, find a life partner,...
by LMRTeam | Oct 10, 2023 | All Articles, Anger Management, Anxiety, Children and Adolescents, Depression, Stress, Trauma
By Lesley Alderman, LMSW One of my favorite household gizmos is my P-Touch label maker. Organizing my papers in file folders and putting labels on the folders helps me to feel organized and calm. The Power of Labeling Feelings Labeling feelings can have a similar...
by LMRTeam | Oct 10, 2023 | All Articles, Anxiety, Stress
According to a recent study, nearly 70% of workers feel more stressed during COVID-19 than at any other point in their professional career. Whether you’ve struggled with anxiety your entire life, or are experiencing it for the first time, working with a therapist is a...
by LMRTeam | Oct 10, 2023 | All Articles, Anxiety, Stress, Uncategorized
As an actor I’ve had a lot of experience working on set for film and television. After the excitement of booking the job sinks in, I’ve always been cognizant of an undercurrent of pressure and stress when it’s time to finally get to work. The crew seems to move at a...
