Contact
Blog
All Articles

New Anger and Frustration Management Group Forming at The Midtown Practice

Azat Oganesian, LCSW talks all about the New Anger and Frustration Management Group that they are forming on the Midtown Practice’s youtube channel. See Full Video Here...read more


All Articles

Three Ways DBT Therapy Can Improve Your Relationship

At The Midtown Practice, we believe that improving the quality of our relationships is pivotal to improving our quality of life. We have found that many clients specifically struggle with articulating what they feel or need with their romantic...read more


All Articles

The New Normal: Advice for Life After Lockdown

How do we cope and deal with the stress and anxiety all of us are feeling? Dr. Julia Samton answers questions from News 12 Long Island Anchorwoman Elizabeth Hashagen and program viewers. Let’s start off by talking about an...read more


All Articles

Insight on Parenting During a Pandemic

Parenting is hard. Parenting during a pandemic is harder. Just a few months ago, few of us had heard of the term “sheltering in place” and now we have been doing it for months. COVID has caused a dramatic...read more


All Articles

Coping with COVID-19

Two weeks ago, we were in the middle of our already complicated lives. Although many had heard of the coronavirus, most were busy simply managing day-to-day ups and downs. That was more than enough. While some were hitting strides,...read more


All Articles

How Do I Know If A Therapist Is Right For Me?

All of us have suffered from negative emotions like sadness, anxiety, regret, or grief. Many have found ourselves stuck in our own thoughts, making it difficult to manage our moods and our behavior. Commonly, we get caught repeating destructive...read more