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Blog - Anxiety
Covid

Four Tips for Navigating Reentry to an Endemic World

The challenges brought about by two and a half years of COVID caused undeniable changes in our lives. From being social individuals accustomed to “face to face” interactions, we shifted to masking, social distancing and working from home. Instead...read more


Anxiety

Lights, Camera, Anxiety?

As an actor I’ve had a lot of experience working on set for film and television. After the excitement of booking the job sinks in, I’ve always been cognizant of an undercurrent of pressure and stress when it’s time...read more